I’m assuming that contact is required with other human beings for these words to have any affect. Reach out. You’re appealing for others to assist you. I’ve got my hands in the air but nothing is happening. If I was in a public place it would like I’d be asking a question or casting a vote. It might take a while to be noticed. Catch up. You could also just be sitting at home watching your favourite soap. Still, it’s an encouraging one as it urges you to raise your game and be on a higher level. Check In. Something you have to do at a hotel, but you can often do it through an automated system. Double down. Is it encouraging you to do twice as much as you already are? It just sounds like a lot of work. Touch Base. Is it encouraging you to get in touch with home? Although you could do it alone but you shouldn’t really. At the end of the day, you’re just saying words. They don’t have any contextual meaning unless you link them to something. Otherwise you could just be taking part in an exercise program.
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